A couple of weeks ago, I had the great opportunity to speak to a group of teachers at a local school. My lecture discussed joint health and what people can do nutritionally to keep their joints healthy and reduce joint pain. I began my speech challenging a common misconception: That as we age, our bodies are supposed to break down and degenerate. I challenged that age does not cause a body to break down, but rather environmental exposure as the culprit.
As our office launches our new blogging feature on the website, I think a good start is to introduce myself as I will be one of the regular bloggers. I have a strong passion for health care. When I use the term “health care”, I mean true health care, which is teaching people who are currently healthy to stay healthy.
Hi everyone. We are well on our way to completing our new office. Check out the photos - isn't it beautiful?!
Overseeing the build out of 2 spaces at once (one for Brown Chiropractic, one to lease), as well as getting my husband situated in a third, has been a little busy - but not stressful (ha ha, LOL, :-) - depending on your generation)! So, I am ready to continue my stress blog and share my favorite stress reducing activities with you.
As some of you may know already, we have just purchased a beautiful new building on the Royal River right here in Yarmouth. So, I figured this would be a great time to start a blog on stress! … and the techniques I use to manage it. Yes, even very positive change can trigger a stress response. You can follow my blogs for the progression of my journey to create for you a warm, inviting, and inspiring space, to support your progression toward the most optimal health!
As you might imagine, there has been a lot to do. Even before the purchase, a lot of curve balls were thrown at us. My husband, John Connolly, and I started negotiations in March, and didn’t complete the purchase until just before Thanksgiving! Ultimately, John’s firm, Connolly Financial Services, will occupy most of the first floor of the building. Brown Chiropractic will occupy most of the second floor - with the river views!