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Archive for 'Diet'

Attention to All Fibromyalgia and Chronic Fatigue Sufferers!

back acheBoth Fibromyalgia and chronic fatigue have become very common diagnoses for people who suffer from general aches in their bodies or an overall lack of energy. Despite the spike in these conditions across the country, there isn’t a whole lot known as to why they develop. However, in my opinion, both chronic fatigue and fibromyalgia have a direct link to lifestyle, especially diet and exercise. Without a proper diet, there are many key nutrients that can be depleted and lead to a multitude of conditions, including these two.

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